Certificate in Stress Management

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Cost $68
Start Date On demand

Course Details

Cost

$68

Upcoming Schedule

  • On demand

Course Provider

Ed2Go online courses
Through personalized instruction and relevant class material, ed2go helps adults continue their education and further their careers with courses from over 2,000 top institutions. For each course that you take, there are a number of convenient resources that aid in your development and strengthen your knowledge on the subject. Understand the goals of a class through course objectives, search through frequently asked questions by students, get recommendations on course-related texts and use ...
Through personalized instruction and relevant class material, ed2go helps adults continue their education and further their careers with courses from over 2,000 top institutions. For each course that you take, there are a number of convenient resources that aid in your development and strengthen your knowledge on the subject. Understand the goals of a class through course objectives, search through frequently asked questions by students, get recommendations on course-related texts and use course-related materials like CDs, books and videos that will help you throughout your online education experience. If you are looking to jumpstart your career or remain current in your field, try one of over 100 online career training programs. Whether healthcare, business, or sustainability, ed2go helps make professional development simple. Learn how to play the guitar through a series of thought- out lessons or put your writing skills to the test with a class on young adult fiction. Not sure where to start? Try out any of the demo lessons to see which online classes may be best suited to you and your goals.

Provider Subject Specialization
Humanities
Business & Management
4 reviews

Course Description

14 contact hoursStress is at epidemic levels in the world today. It affects every aspect of the body, mind, and spirit, resulting in a wide range of symptoms from headaches or stomach ailments to heart disease and death. Currently, as many as 90% of all visits to health-care providers in the United States are considered stress-related. In this certificate program, you'll explore the physiological, social, and psychological impacts of stress and study modalities to get stress under control. You'll examine the relationship between stress and health, nutrition, and physical activity, and discover how stress can develop in the workplace. You'll trace both the psychological and physiological effects of stress, and understand how stress affects health and wellbeing. Finally, you'll learn about the different therapies that can help reduce stress, including how healthy living habits-such as exercise and diet-can help counteract the negative ... 14 contact hoursStress is at epidemic levels in the world today. It affects every aspect of the body, mind, and spirit, resulting in a wide range of symptoms from headaches or stomach ailments to heart disease and death. Currently, as many as 90% of all visits to health-care providers in the United States are considered stress-related. In this certificate program, you'll explore the physiological, social, and psychological impacts of stress and study modalities to get stress under control. You'll examine the relationship between stress and health, nutrition, and physical activity, and discover how stress can develop in the workplace. You'll trace both the psychological and physiological effects of stress, and understand how stress affects health and wellbeing. Finally, you'll learn about the different therapies that can help reduce stress, including how healthy living habits-such as exercise and diet-can help counteract the negative impact of stress. At the end of this program, you'll appreciate the importance of recognizing the impact of stress, and you'll have gained knowledge of strategies and therapies to reduce and manage stress. Program Benefits: The Stress Management certificate program offers a multidisciplinary educational experience. Your certificate in Stress Management will distinguish you as a knowledgeable, skilled, and committed professional. This program will: enhance your professional marketability; build your skills and competencies; fulfill continuing education requirements for many professionals Career Opportunities: The Stress Management certificate program provides health care professionals and interested individuals in a wide range of careers with the knowledge and skills to effectively meet the needs of a culturally diverse patient and client population. Today, opportunities exist in the fields of nursing, social work, massage therapy, teaching, hospice care, administration, and research. Opportunities also exist within government
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