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Irma H profile image
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Irma H

10/10 starsCompleted
7 months, 1 week ago
I cannot recommend this course highly enough. The Monash University course developers/presenters Craig Hassed's and Richard Chambers' calm, warm, caring, compassionate, curious, respectful and playful demean... I cannot recommend this course highly enough. The Monash University course developers/presenters Craig Hassed's and Richard Chambers' calm, warm, caring, compassionate, curious, respectful and playful demeanour permeate the videos, audios and course content. This course helps us become more observant, aware and compassionate (including towards ourselves), enhancing our wellbeing, and making the world a better, kinder place. Not many courses do that!
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7 months, 1 week ago
Wonderful online course, beautifully designed. It helps us understand mindfullness more broadly and reflect on how it can be applied in all aspects of our lives. Craig and Richard are wonderful teachers and ... Wonderful online course, beautifully designed. It helps us understand mindfullness more broadly and reflect on how it can be applied in all aspects of our lives. Craig and Richard are wonderful teachers and you feel a true connection through their videos and Craig's voice on the meditations is really calming a reassuring, definetly helps you be kind to yourself. I feel that there is a lot to keep learning and practicing long after finishing the course. Really recommend it. Thank you Monash University from the other side of the Southern hemisphere.
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