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susie g profile image
susie g profile image
10/10 starsCompleted
  • 0 reviews
  • 0 completed
3 weeks, 5 days ago
I loved this course on FutureLearn -- in addition to the thoughtful instruction by Craig and Richard, there were also wonderful resources shared to take your learning onward. Life changing material.
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Margherita C. profile image
Margherita C. profile image

Margherita C.

10/10 starsCompleted
2 months ago
Wonderful course, anyone with an interest in Mindfulness should take it. It's the follow up to the Mindfulness for Well Being and Performance course, also by Monash university. This course gives a theore... Wonderful course, anyone with an interest in Mindfulness should take it. It's the follow up to the Mindfulness for Well Being and Performance course, also by Monash university. This course gives a theoretical insight and practical advice on mindful communication & relationships (how to deal with people), self-compassion and values. The guided meditations are just great and the explanations are straightforward. The educators are extremely kind, friendly and non-judgemental. It helped me a lot and I really recommend it.
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