Food, Nutrition & Your Health (FoodHlth)

Provided by:
0/10 stars
based on  0 reviews
Provided by:
Cost FREE
Start Date In Session
Food, Nutrition & Your Health (FoodHlth)

Course Details

Cost

FREE

Upcoming Schedule

  • In Session

Course Provider

Open2Study online courses
Open2Study offers a way to learn about a wide variety of subjects from some of the best institutions. Explore the origins of crime with Griffith University, learn how to paint and draw from instructors at Abu Dhabi University or discover the world of music at James Cook University. Whether you love to travel the world or are the CEO of your own company, Open2Study offers free, high-quality education. Every course has its own classroom where you can learn through interactive videos, quizzes...
Open2Study offers a way to learn about a wide variety of subjects from some of the best institutions. Explore the origins of crime with Griffith University, learn how to paint and draw from instructors at Abu Dhabi University or discover the world of music at James Cook University. Whether you love to travel the world or are the CEO of your own company, Open2Study offers free, high-quality education. Every course has its own classroom where you can learn through interactive videos, quizzes and collaboration with fellow classmates. Learning a new subject takes only four weeks, so you can try one or try them all. The online classes are taught by leading industry professionals so that you're getting the most up-to-date information possible. If a subject piques your interest, look into an accredited degree from one of many universities that Open2Study partners with and take free courses related to that topic. New content is constantly being added to Open2Study to provide a unique learning experience for everyone.

Provider Subject Specialization
Humanities
Sciences & Technology
18 reviews

Course Description

Walk through the basics of nutrition, how eating disorders develop, and learn the benefits of various diets. Ever wondered what really makes a healthy diet? In Food, Nutrition & Your Health you will learn the basic concepts of nutrition, as well as how to follow a diet that will protect you from various health problems. Starting with the building blocks of basic nutrition, you will learn how these can impact your digestion, energy and health. Find out how eating disorders develop, including the genetic, cultural and psychological factors involved. Finally, you will learn about various diets, including the social and biological factors that have contributed to their evolution. #### What will I learn? * An outline of the chemistry of the basic nutrients, how they are ingested, digested, absorbed and finally egested * Various ethnic and geographic factors relating to diet * What metabolism is and how food is u... Walk through the basics of nutrition, how eating disorders develop, and learn the benefits of various diets. Ever wondered what really makes a healthy diet? In Food, Nutrition & Your Health you will learn the basic concepts of nutrition, as well as how to follow a diet that will protect you from various health problems. Starting with the building blocks of basic nutrition, you will learn how these can impact your digestion, energy and health. Find out how eating disorders develop, including the genetic, cultural and psychological factors involved. Finally, you will learn about various diets, including the social and biological factors that have contributed to their evolution. #### What will I learn? * An outline of the chemistry of the basic nutrients, how they are ingested, digested, absorbed and finally egested * Various ethnic and geographic factors relating to diet * What metabolism is and how food is utilised to build up body tissues * How the body is affected by: * Under-nutrition * Over-nutrition * Obesity, and how it contributes to morbidity and mortality * The biological and psychological factors responsible for abnormal eating patterns * The characteristics of anorexia and bulimia * The various other eating disorders commonly observed * The underlying nutritional fallacies of some of the fad diets * An understanding of why some diets are good and what the nutritional and health benefits of these are * How to construct a healthful menu
Reviews 0/10 stars
0 Reviews for Food, Nutrition & Your Health (FoodHlth)

Ratings details

  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars
  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars
  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars

Rankings are based on a provider's overall CourseTalk score, which takes into account both average rating and number of ratings. Stars round to the nearest half.

No reviews yet. Be the first!

Rating Details


  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars
  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars
  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars

Rankings are based on a provider's overall CourseTalk score, which takes into account both average rating and number of ratings. Stars round to the nearest half.