Emotional Intelligence : Quik-Tips for Self-actualization Practice

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Emotional Intelligence : Quik-Tips for Self-actualization Practice

Course Details

Cost

$8/mo

Skillshare offers a wide variety of free and Premium courses on creative skills, marketing and more.

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  • On demand

Course Provider

Skillshare online courses
In Skillshare’s unique philosophy, everyone is a teacher, and everyone is a learner. Rather than a traditional lecture format, courses are offered within a global online learning community in which learners collaborate and learn by doing. Instructors are industry leaders who share their skills with anyone who wants to learn. No credits are offered. Founded by online entrepreneurs Michael Karnjanaprakorn and Malcolm Ong, Skillshare’s online “campus” was launched in April 2011. Its catalog h...
In Skillshare’s unique philosophy, everyone is a teacher, and everyone is a learner. Rather than a traditional lecture format, courses are offered within a global online learning community in which learners collaborate and learn by doing. Instructors are industry leaders who share their skills with anyone who wants to learn. No credits are offered. Founded by online entrepreneurs Michael Karnjanaprakorn and Malcolm Ong, Skillshare’s online “campus” was launched in April 2011. Its catalog has grown from 15 to more than 250 online courses that cover creative arts, entrepreneurship, branding and marketing, lifestyle and technology. The School of MakeOurMark, with courses in photography, illustration and tattooing, was launched in October 2013, and the School of Design went live the following month. Among the instructors who have taught courses are Seth Godin, founder of online marketing firm Yoyodyne, who teaches a class on entrepreneurship; DJ Young Guru, who leads a course on mixing and recording; and actor, writer and director James Franco, whose course focuses on screenwriting for short films. You can begin a Skillshare collaboration by taking an introductory course in a particular area to learn, for example, the fundamentals of Photoshop and expand your knowledge with a five-part, in-depth Photoshop series.

Provider Subject Specialization
Arts & Design
Business & Management
32 reviews

Course Description

This class will introduce you to the skillset of Self-Actualization. It is a major sub-scale of Emotional Intelligence (EQ).

Through the use of reflection practices and fun exercises, you will walk away with a high-level understanding of Self-Actualization and also have a better idea of where you stand on the EQ scale in the area of Self-Actualization. Your “Pause and Think” entries in the Personal Project worksheet will further develop your Emotional Intelligence action plan for future improvements.

FORMAT : THREE MODULES

The Introductory module of the course begins with a review of the definition of Emotional intelligence.

Next, the student will review the outline of the 5 Scales and 15 underlying sub-scales of Emotional Intelligence, with the focus on the third sub-scale of Self-Perception, which is Self-actualization..

Module Two will cover the definition of Self-Actualization, answering the ...

This class will introduce you to the skillset of Self-Actualization. It is a major sub-scale of Emotional Intelligence (EQ).

Through the use of reflection practices and fun exercises, you will walk away with a high-level understanding of Self-Actualization and also have a better idea of where you stand on the EQ scale in the area of Self-Actualization. Your “Pause and Think” entries in the Personal Project worksheet will further develop your Emotional Intelligence action plan for future improvements.

FORMAT : THREE MODULES

The Introductory module of the course begins with a review of the definition of Emotional intelligence.

Next, the student will review the outline of the 5 Scales and 15 underlying sub-scales of Emotional Intelligence, with the focus on the third sub-scale of Self-Perception, which is Self-actualization..

Module Two will cover the definition of Self-Actualization, answering the question “What does Self-Actualization Behavior Look Like”?  We will study the behavior of high and low Self- Actualization.  We will discuss the benefits of life-balance, the benefits of liking what you do and why some people seem to burn out quickly.

Module Three will focus on the use of "Pause and Think" exercises, to answer 10 Self-assessment questions all related to Self-actualization, capturing your answers, and thoughts and comments in the attached “Personal Project Worksheet.  Each of the courses in the Emotional Intelligence Series encourages you to complete the Personal Project Worksheet and add it to your Emotional Intelligence Action Plan, setting goals for continued improvement. 

The student will be asked to follow me on "Skillshare" so that they can be notified when the next set of Emotional intelligence courses is published.

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