Making Greek Yogurt at home

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$8/mo

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Skillshare online courses
In Skillshare’s unique philosophy, everyone is a teacher, and everyone is a learner. Rather than a traditional lecture format, courses are offered within a global online learning community in which learners collaborate and learn by doing. Instructors are industry leaders who share their skills with anyone who wants to learn. No credits are offered. Founded by online entrepreneurs Michael Karnjanaprakorn and Malcolm Ong, Skillshare’s online “campus” was launched in April 2011. Its catalog h...
In Skillshare’s unique philosophy, everyone is a teacher, and everyone is a learner. Rather than a traditional lecture format, courses are offered within a global online learning community in which learners collaborate and learn by doing. Instructors are industry leaders who share their skills with anyone who wants to learn. No credits are offered. Founded by online entrepreneurs Michael Karnjanaprakorn and Malcolm Ong, Skillshare’s online “campus” was launched in April 2011. Its catalog has grown from 15 to more than 250 online courses that cover creative arts, entrepreneurship, branding and marketing, lifestyle and technology. The School of MakeOurMark, with courses in photography, illustration and tattooing, was launched in October 2013, and the School of Design went live the following month. Among the instructors who have taught courses are Seth Godin, founder of online marketing firm Yoyodyne, who teaches a class on entrepreneurship; DJ Young Guru, who leads a course on mixing and recording; and actor, writer and director James Franco, whose course focuses on screenwriting for short films. You can begin a Skillshare collaboration by taking an introductory course in a particular area to learn, for example, the fundamentals of Photoshop and expand your knowledge with a five-part, in-depth Photoshop series.

Provider Subject Specialization
Arts & Design
Business & Management
32 reviews

Course Description

Greek yogurt is a nutrient-packed snack that has many health benefits. After the strainning process, the result is a creamier, less sweet, with more protein yogurt. It is more digestable than the regular yogurt and your body can absorb its nutrients more easily.

Here are some benefits from including Greek yogurt to our daily diet:  (information from http://www.healthline.com)

  • Yogurt has a much higher amount of protein than milk: More specifically, an average serving (1 cup) of Greek yogurt can have 12 to 17.3 grams of protein. A cup of plain Greek yogurt can help you meet the recommended dietary guideline of three daily servings of low-fat or nonfat dairy products.
  • Greek yogurt can be a healthy and satisfying treat after a tough workout. Not only will it tide you over until your next meal, but it contains protein that can repair damage done by exercise.
  • The texture makes it a great food substituti...

Greek yogurt is a nutrient-packed snack that has many health benefits. After the strainning process, the result is a creamier, less sweet, with more protein yogurt. It is more digestable than the regular yogurt and your body can absorb its nutrients more easily.

Here are some benefits from including Greek yogurt to our daily diet:  (information from http://www.healthline.com)

  • Yogurt has a much higher amount of protein than milk: More specifically, an average serving (1 cup) of Greek yogurt can have 12 to 17.3 grams of protein. A cup of plain Greek yogurt can help you meet the recommended dietary guideline of three daily servings of low-fat or nonfat dairy products.
  • Greek yogurt can be a healthy and satisfying treat after a tough workout. Not only will it tide you over until your next meal, but it contains protein that can repair damage done by exercise.
  • The texture makes it a great food substitution. It replaces easily cream cheese, sour cream and milk cream.

I will teach you how to make home made Greek strained yogurt , from cow milk, through 4 easy steps. After tasting this yogurt again, you will find the ones at the super markets tasteless and you will never go back.

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