Mindfulness: learn to practice mindfulness to remove pain, increase happiness & look inside yourself

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Cost $8/mo
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Mindfulness: learn to practice mindfulness to remove pain, increase happiness & look inside yourself

Course Details

Cost

$8/mo

Skillshare offers a wide variety of free and Premium courses on creative skills, marketing and more.

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Upcoming Schedule

  • On demand

Course Provider

Skillshare online courses
In Skillshare’s unique philosophy, everyone is a teacher, and everyone is a learner. Rather than a traditional lecture format, courses are offered within a global online learning community in which learners collaborate and learn by doing. Instructors are industry leaders who share their skills with anyone who wants to learn. No credits are offered. Founded by online entrepreneurs Michael Karnjanaprakorn and Malcolm Ong, Skillshare’s online “campus” was launched in April 2011. Its catalog h...
In Skillshare’s unique philosophy, everyone is a teacher, and everyone is a learner. Rather than a traditional lecture format, courses are offered within a global online learning community in which learners collaborate and learn by doing. Instructors are industry leaders who share their skills with anyone who wants to learn. No credits are offered. Founded by online entrepreneurs Michael Karnjanaprakorn and Malcolm Ong, Skillshare’s online “campus” was launched in April 2011. Its catalog has grown from 15 to more than 250 online courses that cover creative arts, entrepreneurship, branding and marketing, lifestyle and technology. The School of MakeOurMark, with courses in photography, illustration and tattooing, was launched in October 2013, and the School of Design went live the following month. Among the instructors who have taught courses are Seth Godin, founder of online marketing firm Yoyodyne, who teaches a class on entrepreneurship; DJ Young Guru, who leads a course on mixing and recording; and actor, writer and director James Franco, whose course focuses on screenwriting for short films. You can begin a Skillshare collaboration by taking an introductory course in a particular area to learn, for example, the fundamentals of Photoshop and expand your knowledge with a five-part, in-depth Photoshop series.

Provider Subject Specialization
Arts & Design
Business & Management
34 reviews

Course Description

Mindfulness is the absolute first topic that everyone should learn. This kind of a topic is TRUE education.

When you learn skills like marketing, or maybe how to create iPhone apps, those are just specific skills that you can apply professionally.

But when you learn mindfulness, you learn the best way to improve every part of your life. You learn how to understand your deeper self better, understand what drives and moves you, and by doing that you can identify the root of everything that causes you pain and suffering in your life, and how to reverse that or resolve that in order to replace pain and suffering in your life with pleasure.

So mindfulness is one of the keys to having more emotional intelligence, and a happy life. 

Give yourself the key to a happy life by getting this course, and letting me show you how to slow down your mental process to identify all the things we typically gloss over ...

Mindfulness is the absolute first topic that everyone should learn. This kind of a topic is TRUE education.

When you learn skills like marketing, or maybe how to create iPhone apps, those are just specific skills that you can apply professionally.

But when you learn mindfulness, you learn the best way to improve every part of your life. You learn how to understand your deeper self better, understand what drives and moves you, and by doing that you can identify the root of everything that causes you pain and suffering in your life, and how to reverse that or resolve that in order to replace pain and suffering in your life with pleasure.

So mindfulness is one of the keys to having more emotional intelligence, and a happy life. 

Give yourself the key to a happy life by getting this course, and letting me show you how to slow down your mental process to identify all the things we typically gloss over in our busy lives.

Go ahead, sign up for this course, and let me help you get on the path to a happier and more successful you.

By the way, I help many people start a business. And I have always wondered why so many people at it. I kept seeing over and over that they don't actually do the necessary work because they are not motivated. 

So I started looking into why people are not motivated to work on what they say that their dreams are.

And what I found is that they chose the wrong goals for themselves, and were working on things that didn't truly drive or motivate them. So they eventually quit.

This is why mindfulness and emotional intelligence is so important. Get to know your true deep self, learn what really moves you, and be able to choose the life path that is truly the right one for you.

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