Soccer Conditioning: Test and Improve Player Fitness Levels

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Cost $8/mo
Start Date On demand
Soccer Conditioning: Test and Improve Player Fitness Levels

Course Details

Cost

$8/mo

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Upcoming Schedule

  • On demand

Course Provider

Skillshare online courses
In Skillshare’s unique philosophy, everyone is a teacher, and everyone is a learner. Rather than a traditional lecture format, courses are offered within a global online learning community in which learners collaborate and learn by doing. Instructors are industry leaders who share their skills with anyone who wants to learn. No credits are offered. Founded by online entrepreneurs Michael Karnjanaprakorn and Malcolm Ong, Skillshare’s online “campus” was launched in April 2011. Its catalog h...
In Skillshare’s unique philosophy, everyone is a teacher, and everyone is a learner. Rather than a traditional lecture format, courses are offered within a global online learning community in which learners collaborate and learn by doing. Instructors are industry leaders who share their skills with anyone who wants to learn. No credits are offered. Founded by online entrepreneurs Michael Karnjanaprakorn and Malcolm Ong, Skillshare’s online “campus” was launched in April 2011. Its catalog has grown from 15 to more than 250 online courses that cover creative arts, entrepreneurship, branding and marketing, lifestyle and technology. The School of MakeOurMark, with courses in photography, illustration and tattooing, was launched in October 2013, and the School of Design went live the following month. Among the instructors who have taught courses are Seth Godin, founder of online marketing firm Yoyodyne, who teaches a class on entrepreneurship; DJ Young Guru, who leads a course on mixing and recording; and actor, writer and director James Franco, whose course focuses on screenwriting for short films. You can begin a Skillshare collaboration by taking an introductory course in a particular area to learn, for example, the fundamentals of Photoshop and expand your knowledge with a five-part, in-depth Photoshop series.

Provider Subject Specialization
Arts & Design
Business & Management
32 reviews

Course Description

Is your soccer team running out of steam towards the end of a game? 

Are they losing challenges on the ball? 

Do they seem a step behind the competition?

In this course, we will address how to improve those all those issues and increase the fitness level of soccer players through training and testing. This course is for anyone who is interested in learning how to properly condition athletes to obtain a high level of fitness for the game of soccer. 

You will learn how to earn how to incorporate a series of fitness components into a training plan that will benefit soccer players.

This course will cover everything you need to know to improve the fitness level and enhance performance of soccer players including:

  • Explanation of the important fitness components for soccer
  • Training drills and fitness tests for each fitness component
  • Nutrition information 
  • How to prevent and overcome overtraining

Train yo...

Is your soccer team running out of steam towards the end of a game? 

Are they losing challenges on the ball? 

Do they seem a step behind the competition?

In this course, we will address how to improve those all those issues and increase the fitness level of soccer players through training and testing. This course is for anyone who is interested in learning how to properly condition athletes to obtain a high level of fitness for the game of soccer. 

You will learn how to earn how to incorporate a series of fitness components into a training plan that will benefit soccer players.

This course will cover everything you need to know to improve the fitness level and enhance performance of soccer players including:

  • Explanation of the important fitness components for soccer
  • Training drills and fitness tests for each fitness component
  • Nutrition information 
  • How to prevent and overcome overtraining

Train your players like have always wanted today!

Testimonial
Chris said: "Before implementing specific soccer fitness into practice, my players were always dragging their feet by the middle of the second half.  Thanks to the training drills and suggestions in this course, they now outlast their opponents!  I can't imagine where our season would be without this knowledge! Thank you!"

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