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Scott Ableman profile image
Scott Ableman profile image
10/10 starsTaking Now
  • 19 reviews
  • 18 completed
5 years, 5 months ago
I purchased this for my aging and out of shape mother, and watched the first several lectures with her. The instructor is outstanding, engaging, and not preachy at all. The point of the course is to understa... I purchased this for my aging and out of shape mother, and watched the first several lectures with her. The instructor is outstanding, engaging, and not preachy at all. The point of the course is to understand your body and what you're capable of, and to recognize that no matter your current shape, there are steps you can take to feel better and live longer. I would recommend this series to any adult.
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