The Science of Happiness: Hacks & Skills to Flourish

Provided by:
10/10 stars
based on  22 reviews
Provided by:
Cost $175
Start Date On demand
The Science of Happiness: Hacks & Skills to Flourish

Course Details

Upcoming Schedule

  • On demand

Course Provider

Udemy online courses
Learn how to program, sharpen your woodworking skills, discover what it takes to bake real artisan bread, or figure out how to publish your book on Kindle. Udemy can help you work toward a promotion, change industries, start a company, or take a course out of interest at home or on the go with their mobile app. Whatever you wish to learn, with Udemy you'll be getting instruction from some of the best and most knowledgeable professors in the field. You can learn how to get in shape with yog...
Learn how to program, sharpen your woodworking skills, discover what it takes to bake real artisan bread, or figure out how to publish your book on Kindle. Udemy can help you work toward a promotion, change industries, start a company, or take a course out of interest at home or on the go with their mobile app. Whatever you wish to learn, with Udemy you'll be getting instruction from some of the best and most knowledgeable professors in the field. You can learn how to get in shape with yoga from Dashama Konah, an internationally known yoga teacher, author of five books, star of 11 DVDs, and founder of the Pranashama Yoga Institute. You'll be learning real skills from the experts with over 2 million other students in 190+ countries in over 10 different languages. Hundreds of new courses are published every month, so you will never run out of material. Udemy also offers course bundles that help you master a skill across multiple courses and corporate training opportunities for both employees and companies. The ultimate goal of taking online classes with Udemy is to help you accomplish your goals faster, whatever they may be. Udemy only recruits the best professors to help you learn, including CEOs, celebrities, Ivy League professors and New York Times best-selling authors.

Provider Subject Specialization
Sciences & Technology
Business & Management
313 reviews

Course Description

Five weeks to discover positive psychology - including the latest research and tools to living your most awesome life.
The Science of Happiness: Hacks & Skills to Flourish course image
Reviews 10/10 stars
22 Reviews for The Science of Happiness: Hacks & Skills to Flourish

Ratings details

  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars
  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars
  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars

Rankings are based on a provider's overall CourseTalk score, which takes into account both average rating and number of ratings. Stars round to the nearest half.

Sort By
Susan Chritton profile image
Susan Chritton profile image

Susan Chritton

10/10 starsCompleted
4 years, 6 months ago
I felt this course was very complete and provided great foundational knowledge on Positive Psychology. It is clear she put a lot of energy and expertise into this course. Thank you, I really enjoyed it.
Was this review helpful? Yes0
 Flag
Kc Tan profile image
Kc Tan profile image

Kc Tan

10/10 starsCompleted
4 years, 7 months ago
I really love this course as I learn so much in the key areas that Positive Emotions, Engagement & flow, Relationship, Meaning and Achievements! Stella is a great teacher and I like her passion when she shares with us what she knows. Take this course and you will realise there is much more we can do to be happy! Thank you for this awesome course!
Was this review helpful? Yes0
 Flag
Aida Rojas profile image
Aida Rojas profile image

Aida Rojas

10/10 starsCompleted
4 years, 8 months ago
Stella is stellar and completely amazing! She delivers bite-size happiness hacks that you can easily apply to your daily life to be more happy. This course is jam packed with valuable insights from top experts that Stella brings together to help you understand how to be happier and have more meaning in life. My favorite 3 things that she covered were: How to leverage the benefits of Flow at work and Play How to discover your Signature Strengths What meaning means and why happiness is not enough Stella's passion and excitement are very contagious. She is a fantastic presenter and has a charismatic personality that will compell you to come back again and agian until you complete the entire course. The content was super valuable and informative, very glad I took the time to take this course and I would highly recommend it to others. : )
Was this review helpful? Yes0
 Flag
Michelle Rial profile image
Michelle Rial profile image

Michelle Rial

10/10 starsCompleted
5 years, 4 months ago
I loved this course and am writing this review a few months later because it has had a great lasting effect. Things I learned still come to mind in daily life. I'm now able to notice my "negativity bias" and can (most of the time) turn it around into something positive. Aside from the great content, I was able to stay tuned in while listening because Stella is so vibrant and engaging, as opposed to some audiobooks on related subjects that have been a bit of a snooze. Her enthusiasm itself is truly inspiring. Thank you, Stella!
Was this review helpful? Yes0
 Flag
COLETTE BARRY profile image
COLETTE BARRY profile image

COLETTE BARRY

10/10 starsCompleted
5 years, 5 months ago
Once I started this course I couldn't stop. Thank you Stella for putting into words the emotions I feel.
Was this review helpful? Yes0
 Flag
Mary Anne Hjelmfelt profile image
Mary Anne Hjelmfelt profile image

Mary Anne Hjelmfelt

10/10 starsCompleted
5 years, 6 months ago
There are many reasons I enjoyed and recommend this course. First of all you can tell Stella is passionate about what she does and truly wants her students to thrive. She is a pleasure to listen to, it's like listening to a friend that has great advice! I like how how this course is laid out, the order of topics flowed nicely. There were lots of exercises I could do immediately, and some I went back to (Gratitude letter was one). She quotes and sights others in the psychology field, never seems pretentious about having all the answers. This class gives great resources to follow up on, (websites, TED talks, etc. of different experts in the field - I think that's a nice bonus. Great job Stella, looking forward to more! Mary Anne
Was this review helpful? Yes0
 Flag
Omaira Rial profile image
Omaira Rial profile image

Omaira Rial

10/10 starsCompleted
5 years, 6 months ago
Hi Stella, my daughter sent me the link to take The Science of Happiness course and I am so happy she did because I love it. I like very much the way you deliver the lectures and it feels like I am listening to one of my best friends -someone caring, giving and a great source of inspiration, and that is awesome! Thanks a million for the way I feel after I listen to you, and thanks to my daughter for letting me know about this great course that I am taking. Omaira Rial
Was this review helpful? Yes0
 Flag
Sean Mandell profile image
Sean Mandell profile image

Sean Mandell

10/10 starsCompleted
5 years, 7 months ago
Stella's course was a great summary of hacks emphasizing the appreciation of happiness and the best paths to get there! Thank you for some great tips and happiness management tools.
Was this review helpful? Yes0
 Flag
Jason Currie profile image
Jason Currie profile image

Jason Currie

10/10 starsCompleted
5 years, 7 months ago
A massage to my eyes and to my well being ;)
Was this review helpful? Yes0
 Flag
Lukasz profile image
Lukasz profile image

Lukasz

10/10 starsCompleted
5 years, 7 months ago
I am very grateful for having been able to complete this course. I feel like this is exactly what I needed right now on my journey to fulfillment and living a happy life. Stella's work is a gift to humanity. I wish her lots of blessings and successes in life.
Was this review helpful? Yes0
 Flag
Sadman Nihal profile image
Sadman Nihal profile image

Sadman Nihal

10/10 starsCompleted
5 years, 8 months ago
This is course that everyone needs to see at least once. A must buy!
Was this review helpful? Yes0
 Flag
Mazza1111 profile image
Mazza1111 profile image

Mazza1111

10/10 starsCompleted
5 years, 8 months ago
If the world had more people like stella in it, it would be a much better place. A lot of work has gone into this course and is worth every penny. I hope more material from stella is on the way. In lak'ech.
Was this review helpful? Yes0
 Flag
Charkrid Thanhachartyothin profile image
Charkrid Thanhachartyothin profile image

Charkrid Thanhachartyothin

10/10 starsCompleted
5 years, 8 months ago
A lot of exercise that make me reflect to both negative and positive feeling of myself. This is more than a science lecture, but when you play along it could transform your life.
Was this review helpful? Yes0
 Flag
Anna Calvo profile image
Anna Calvo profile image

Anna Calvo

10/10 starsCompleted
5 years, 8 months ago
I love how the course is structured. The topics covered are those often surpassed by people with all the busy-ness happening in life, but are worthwhile (to the point of should be) reflected about. Will definitely work on those happiness hacks! Thanks Stella and team!
Was this review helpful? Yes0
 Flag
Svet V profile image
Svet V profile image

Svet V

10/10 starsCompleted
5 years, 8 months ago
Just by listening to Stella I become more happy :) Information is great. Delivery is outstanding. A lot of small easy to do action steps you can do to make your life better. Will recommend to everybody.
Was this review helpful? Yes0
 Flag
Elian Perez profile image
Elian Perez profile image

Elian Perez

10/10 starsCompleted
5 years, 8 months ago
Totally useful information that I'm able to use and act on right away. I joined Stella's first conference call which was cool - nice to have that personal piece. My favorite tool is the Active Constructive Response matrix - it's seriously powerful stuff.
Was this review helpful? Yes0
 Flag
Sara C profile image
Sara C profile image

Sara C

10/10 starsCompleted
5 years, 9 months ago
This course was really well organized, interesting and fun. I have been interested in the subject for a while and have read (or read about) a number of the studies/books she uses, and she does a great job of boiling things down to their essence, providing actionable insights and then putting it all in context to other relevant research. I picked up some useful frameworks for how to evaluate situations that will definitely stay with me. Highly recommended!
Was this review helpful? Yes0
 Flag
Sonya Perchikovsky profile image
Sonya Perchikovsky profile image

Sonya Perchikovsky

10/10 starsCompleted
5 years, 9 months ago
I love this course!It's helping me to stay positive and look at the life much optimistic way!
Was this review helpful? Yes0
 Flag
Oleg P profile image
Oleg P profile image

Oleg P

10/10 starsCompleted
5 years, 9 months ago
I love this scientific aspect to happiness. Very interesting. I've been telling everyone about this. Thank you!
Was this review helpful? Yes0
 Flag
Alex G profile image
Alex G profile image

Alex G

10/10 starsCompleted
5 years, 9 months ago
Initially I was a little skeptical when I heard about this subject. I had no idea that the field of positive psychology even existed. I'm half way through the course and I'm already getting a lot of value from it. Really happily surprised.
Was this review helpful? Yes0
 Flag
Biana profile image
Biana profile image

Biana

10/10 starsCompleted
5 years, 9 months ago
This information is so critical - if only everyone at my job knew and practiced these tips we'd be a lot more productive and happier at work. I highly recommend this class - it's the skills you just don't learn in school or growing up. I like how everything is science based so it's not just another "guru" giving you advice. I also appreciate the structure of the course. It's easy to follow and very manageable. I'm doing this with my boyfriend and I recommend you do it with someone - it's helpful to talk out and and it deepens your connection while you're doing it.
Was this review helpful? Yes0
 Flag
Brian Hall profile image
Brian Hall profile image

Brian Hall

10/10 starsCompleted
5 years, 9 months ago
Great value - I'm learning a ton and really enjoying it. Stella is an engaging presenter and the content is fascinating. The Happiness Hacks are practical tips and have already made a difference in my thinking. Overall, awesome!
Was this review helpful? Yes0
 Flag

Rating Details


  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars
  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars
  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 stars

Rankings are based on a provider's overall CourseTalk score, which takes into account both average rating and number of ratings. Stars round to the nearest half.